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  • What to expect

    The yoga classes are fun and friendly with a wide age range and mixed abilities. After warming up we go through a range of postures with different levels and options, so everyone can work with what they find comfortable, or challenging for those who want to take it further. A breathing practice and some yoga philosophy is usually included, to differentiate from a keep fit class, without getting too deep or serious. Classes always close with a relaxation, which for many students is their favourite part.

    I suggest people pay weekly to start and if they decide they would like to continue I ask for monthly payment.

  • Schedule and rates

    One class on Tuesday evenings

    • 7.30-8.45pm
    • Music room at Coopers' Company & Coborn School, St Mary’s Lane, Upminster, RM14 3HS
    • £7 per session


    One class on Thursday mornings

    • 10-11.15am
    • Thames Chase Forest Centre, Pike Lane, Upminster, RM14 3NS
    • £6 per session
  • Contact me to join a class